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The Washington Post
washingtonpost.com
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Magnesium supplements are among the most popular dietary supplements in America.
Researchers have found that nearly half of Americans consume less magnesium than the recommended amounts. But there’s a solution. Here’s how to get more:
https://www.washingtonpost.com/wellness/2026/04/20/magnesium-from-food/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-04-22T08:00:15.548Z