Post
The Washington Post
washingtonpost.com
did:plc:k5nskatzhyxersjilvtnz4lh
For most healthy people, a clinical protein deficiency is uncommon, said Emma Laing with the University of Georgia.
But it’s possible to unknowingly be getting less than the optimal amount for maintaining muscle mass, especially as you age.
https://www.washingtonpost.com/wellness/2026/05/03/not-eating-enough-protein/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-05-08T21:00:09.360Z