Post
The Washington Post
washingtonpost.com
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Depression treatments focus mostly on decreasing negative emotions. But a study finds that increasing positive ones might be more effective.
Positive affect treatment is designed to help people find more joy, connection and meaning.
https://www.washingtonpost.com/lifestyle/2026/05/06/positive-affect-therapy-depression/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-05-09T12:00:15.067Z