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The Washington Post
washingtonpost.com
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Bone strength is something many people don’t think about much until something goes wrong. But there’s a lot you can start doing ahead of time to help keep your bones strong — and prevent problems — as you age.
Here’s what experts recommend:
https://www.washingtonpost.com/wellness/2026/05/01/bones-strong-age/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-05-13T12:00:21.271Z