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The Washington Post
washingtonpost.com
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Teens averaged over 50 minutes of smartphone use between 10 p.m. and 6 a.m. on school nights, researchers found, and nearly half of the teens used their phones between midnight and 4 a.m.
The majority of that phone use was spent on apps like Instagram or TikTok. https://wapo.st/3RldKc3
2026-05-23T01:00:05.963Z