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The Washington Post
washingtonpost.com
did:plc:k5nskatzhyxersjilvtnz4lh
Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.
Here’s what a neurologist does to keep his brain healthy:
https://www.washingtonpost.com/wellness/2026/05/26/what-neurologist-eats-day-better-brain-health/?utm_source=social&utm_medium=social&utm_campaign=avs-redhot&utm_content=day2-social
2026-05-27T22:15:06.284Z