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The Washington Post
washingtonpost.com
did:plc:k5nskatzhyxersjilvtnz4lh
Researchers increasingly believe the 40s, 50s and 60s represent a critical window for protecting cognitive health later in life, suggesting dementia is driven by years of metabolic stress, inflammation and vascular damage accumulating across the body.
https://www.washingtonpost.com/health/2026/06/11/midlife-habits-that-could-make-or-break-your-brain-health-long-term/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-06-12T10:00:12.461Z