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The Washington Post
washingtonpost.com
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Melatonin is the most widely studied sleep aid in children. Still, many parents feel uncertain about using melatonin and some even experience guilt if they do.
Here’s what to know, according to a pediatrician:
https://www.washingtonpost.com/health/2026/06/21/risks-rewards-melatonin-doctor-view/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-06-24T22:00:10.162Z