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The Washington Post
washingtonpost.com
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According to a 2025 YouGov poll, over half of American adults reported wanting to cut down on phone usage.
If you want to use your phone less, start by taking these three steps:
https://www.washingtonpost.com/wellness/2026/06/06/3-ways-spend-less-time-your-phone/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-06-26T11:00:11.170Z