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The Washington Post
washingtonpost.com
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The same workout that you could easily do in spring may feel incredibly difficult right now.
Here are some tips to make exercising outside more bearable — and safer against heat illness.
https://www.washingtonpost.com/wellness/2026/07/02/how-stay-safe-when-exercising-heat/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-07-02T18:00:18.921Z